Liang Qiao

AWARD WINNING GYMNAST AND COACH
COACH OF 2007 WOMEN'S GYMNASTICS CHAMPION TEAM AT WORLD CHAMPIONSHIPS


CAREER HIGHLIGHTS

- U.S. National Team Coach
- 2007 U.S. Senior Elite Coach of the Year
- Head Coach of 2007 World Championship U.S. Champion Team
- Coach of Shawn Johnson 2007 American Cup AA Champion
- Coach for 2007 Pam American Games U.S. Sr. Champion Team
- Head Coach of 2006 Pan American Games U.S. Jr. Champion Team
- Head Coach of 2006 Pacific Alliance U.S. Jr. Champion Team


BACKGROUND

Liang Chow was born and raised in China and competed for the Chinese National gymnastics team.
He earned a bronze medal for China at the 1989 World Championships. As a co-captain of the Chinese National Gymnastics Team, he led his country to 36 international gold medals over his athletic career.

In 1992, he accepted a full-ride scholarship to study English in Iowa, and moved to the United States.

Coaches as a husband and wife team with Liwen Zhaung; The couple met in the late 1980s when they were both gymnasts on the Chinese National Team. Natives of Beijing, the host city for the 2008 Olympics, their passion for gymnastics led them to Iowa and to coach Olympic hopeful Shawn Johnson.

Liang Qiao (Chow) and wife Liwen Zhaung own and operate Chow’s Gymnastics and Dance Institute in West Des Moines, Iowa, training center of future Olympians.

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Gymnast Shawn Johnson: A True Golden Girl

5.15.12

Shawn Johnson of the U.S. in action during the 2011 Pan American Games in Guadalajara, Mexico (Scott Heavey, Getty Images)

Olympic medalist hopes to repeat success at this summer’s London Games

CBS News, CBS Sunday Morning

American gymnast Shawn Johnson was a Golden Girl at the 2008 Olympics – and she hopes to repeat that performance at this summer’s games in London.

Flying through the air makes her feel “like you’re invincible. Makes you feel like Superman and gives you a thrill. It’s like an adrenaline rush.”

It’s obvious that Shawn Johnson loves gymnastics, a sport she’s very good at: “It’s what I live for.”

At the 2008 Olympic Games in Beijing, she stuck her landings and struck gold on the balance beam, and additionally won three silver medals.

Now at age 20 – young by life standards, not so young for a gymnast – she’s hoping to compete in this summer’s London Games.

“A lot of the kids in here are 10 – so are you kind of like the old lady of this gym?” asked Rocca.

“Pretty much. I’m the grandma,” she laughed. “I’ve been through it and they’re, like, ‘Oh, she’s so old. How could she still do it?’”

Johnson still does it – every morning in her hometown of West Des Moines, Iowa, under the watchful eye of her longtime coach Liang Chow. (read more)

Weekly Workout: Coach Chow’s Challenge

5.4.12

NBC 13 (May 2012) Weekly Workout- Coach Chow's Challenge

NBC Des Moines, WHOtv

Welcome to Chow’s Gym in West Des Moines, home of Olympic gymnast, Shawn Johnson and Olympic hopeful, Gabby Douglas.

“I’ll make sure you have a good experience today,” says Liang Chow with a laugh.

Chow is the patriarch of this family of sprites.  He watches closely as they stretch, twirl and tumble in ways that seem to defy the limits of the human body.

“Gymnastics is the only sport that works the entire body.  Every little muscle will be sore tomorrow?” Chow says, again with a laugh.

Our muscles begin to ache just watching the workout.  The only thing scarier than taking part, is Chow’s suggestion for apparel.

“I have two leotards for you.”

That is about as likely as us doing a back flip on the balance beam.  But we can be coaxed into a warm-up, led by Shawn.  At the age of 20, she’s considered the grandma of the group.

“Yeah, I kind of coach, mentor, I’m the best friend.  I play all those roles at the moment,” says Shawn.

Shawn and Gabby will soon compete for a spot on the Olympic team.  Chow recognizes a lot of work remains.

“This is a challenging one, because team USA expectations are very high,” says Chow.  “They’re there for the gold, not just there for participation.” (read more)

Coach Liang Chow Signs Deal With Nike

7.1.11

July 2011

Liang Chow, Coach of Olympic gold medalist Shawn Johnson, is the newest coach on the Nike team.

Chow is very proud of the endorsement and alongside

Johnson,wore his Nike apparel proudly at the 2011 Visa U.S. Gymnastics Championships.  Chow will visit the exclusive Nike Campus with Shawn on November 2, 2011.

(read more)

Johnson Wins Gold on Balance Beam

8.19.08

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By Juliet Macur, The New York Times

BEIJING — In her final chance for a gold medal at these Olympics, Shawn Johnson hopped up on the balance beam and sparkled in her blue and red leotard.

Three times, she had finished second at these Games. But for Johnson, the 16-year-old with the blinding smile, that would not be enough.

So she buried her disappointment and hit her routine, sticking to the beam on each landing, as if her feet had glue on them. Afterward, she hugged her competitors from China, then waited for the final two gymnasts to perform.

Neither of them would score higher than Johnson’s 16.225.

On the arena floor, Johnson melted into her coach, Liang Qiao, for a big bear hug. She had dreamed of giving him a gold medal here in his hometown and finally, on the last day of gymnastics competition, she had done it. (read more)

China-Born American Coach Returns Home

8.13.08

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By Tan Yingzi, China Daily Staff Writer

For US women’s gymnastics coach Qiao Liang, it’s good to be home.

Qiao, a Beijing native and former Asian champion, has returned to his hometown for the Olympics after an absence of 14 years.

“It’s great to be back,” Qiao said during the US team’s press conference at the Main Press Center on Thursday.

“I’ve seen a lot of my former teammates and friends. When I go to the arena, it seems that everybody knows me. It’s a great feeling.”

Qiao took up gymnastics at age 5. During the 1980s, he was one of the star gymnasts on the Chinese national team, winning several titles at National Games, Asian Games and World Cup events.

He retired after the 1990 Asian Games and moved to the US, where he received a scholarship at the University of Iowa.

“I stayed on the national team for 10 years and I had a great time there. I had a good relationship with my coaches and teammates. But after I retired, I thought I was too young to stay on the team as a coach,” he said.

“The world was so big and I felt I wanted to take advantage of other opportunities.” (read more)